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A Sense of Oneness gives rise to Compassion
2018-09-18 | Shanti Gowans | Yoga
Extract from Hatha YOGA for body, mind and spirit by Shanti Gowans [page 19] Only from a sense of oneness can compassion arise. It arises from the perpetual awareness that life is one, though in a million forms, large and small, and that the suffering and …
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Key to Happiness
I really enjoyed the online Mindfulness course with HIA. It was really user-friendly and fun and I felt much more positive, present and “on track” after reading it. The quiz at …
Louise HallB.Ed Mus, L Mus A, Adv.Dip Yoga, Cert IV in Small BusinessArtistic Director, Theatre LOTE Fantastique
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There are too many wonderful things that can be said about studying with the Health Institute Australasia*, I will state the most important. I did my Certificate IV Ayurveda Lifestyle Consultant. I…
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This Mindfulness course is such a little gem. In the West we never get taught about the value of the present moment, hence we live our lives in our head, thinking about the past and worr…
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Weekend Yoga Retreat
Thank you Shanti and the team for such an excellent week-end at your beautiful Retreat. I enjoyed the yoga classes, the breathing and meditation sessions and especially the di…
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Mindfulness Course
I got a lot from the online Mindfulness course and I’m happy to say I’ll be able to use these tools in day to day.
Certificate IV Yoga Students – Tia from Canada, Valentina from Columbia & Chloe from the Gold Coast. “The most beautiful part of this whole experience for me has been the journey within myself”.
Tia, Valentina & Chloe
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