2018-09-18 | Shanti Gowans | Yoga
Extract from Hatha YOGA for body, mind and spirit by Shanti Gowans [page 19] Only from a sense of oneness can compassion arise. It arises from the perpetual awareness that life is one, though in a million forms, large and small, and that the suffering and …
Read MoreInterview with students of Yoga Teacher Training: Mariliis from Estonia, Suellen and Julia from Brazil & Pria from Australia. This 6-minute video was taken at the Nirvana Wellness …
A little gem
This Mindfulness course is such a little gem. In the West we never get taught about the value of the present moment, hence we live our lives in our head, thinking about the past and worr…
“I’ve been in Australia for 9 months and I found the Health Institute Australasia* and I connect with this. I feel that it’s my family in Australia.”
* Formerly Health Institute Australia
Key to Happiness
I really enjoyed the online Mindfulness course with HIA. It was really user-friendly and fun and I felt much more positive, present and “on track” after reading it. The quiz at …
It has been a great experience that I’ve been having during all this time at The Health Institute Australasia*. Everyone is very kind and polite and always available to help me the best way when I nee…
Certificate IV Yoga Students – Tia from Canada, Valentina from Columbia & Chloe from the Gold Coast. “The most beautiful part of this whole experience for me has been the journey within myself”.
Mindfulness Course
I got a lot from the online Mindfulness course and I’m happy to say I’ll be able to use these tools in day to day.
A wonderful, wise e-book
A wonderful, wise e-book. I particularly enjoyed Mindfulness in Everyday Life, the Power of Purpose and the hover-and-click pictures revealing gems of wisdom like ‘make peace…
(En Espanol) Testimonio de estudiante internacional de Yoga para el Instituto Australiano de salud
Weekend Yoga Retreat
Thank you Shanti and the team for such an excellent week-end at your beautiful Retreat. I enjoyed the yoga classes, the breathing and meditation sessions and especially the di…
