Yoga for Life

We offer the highest yoga qualification you can obtain not only in Australia but in the world with our Advanced Diploma course being 1800 hours.

yoga certification

Yoga for Life   from the Health Institute Australasia is part of our Yoga Teacher Training Core Program. It is a 600-hour Course.

Our Yoga for Life course will help you cultivate a healthy body and a clear mind through the Shanti Yoga method of integrated yoga practice.  It is suitable for both beginners and those who are experienced in yoga practice.

 

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What is Yoga?

Yoga represents universal aspirations, ideals, sentiments and practices for a harmonious life. It stems from an Indian art of freedom and wellness that has been practised for over two thousand years.

Certificate IV in YogaShanti Yoga is a unique and integrated system of yoga developed by yoga master Shanti Gowans. The Shanti Yoga program is a holistic program for body, mind and spirit. Physically, Shanti Yoga presents a form of gentle, relaxing exercise, that strengthens the joints, muscles, tendons and bones, increases flexibility, stimulates the circulation of energy in the body, and enhances mental clarity. This provides the foundations for sitting meditation practice towards emotional wellbeing, peace of mind and enlightenment. Slow movements, mindful stretching, floor, sitting and standing postures, internal self-massage, yogic breath work together with meditation allow healthy individuals to maintain physical and mental well-being.

 

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Successful Students
With 40 years of providing education in Yoga, many of our graduates have successfully established studios right across Australia and worldwide.

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